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Latest news

Build your Chest with Giant Sets!

View this post on Instagram 💥 Giant Sets Chest Workout 💥 Perfect for when the [Read More]

10
Aug
Teriyaki Chicken Stir Fry Recipe

  Try our Teriyaki Chicken Stir Fry Recipe, which is ideal for entertaining, and for food [Read More]

06
Aug
Stuffed Pitta with Chickpeas Recipe

  STUFFED PITTA with CHICKPEAS RECIPE! This is the perfect simple and healthy vegan food [Read More]

23
Jul
15-Minute Home Abs Workout

View this post on Instagram 15-Minute Abs Workout ft. @MB_LDNM 🤜🏼💥🤛🏻 . 1.) Plank Lateral [Read More]

16
Jul
Lean Chilli and Wild Rice Recipe

  Try making this super easy and delicious meal – our Lean Chilli and Wild [Read More]

14
Jul
Protein Oat Bake Recipe

Try this absolutely delicious Protein Oat Bake Recipe to spice up your breakfasts! We have lots more [Read More]

10
Jul
Lockdown Fat Loss Transformation

  We love seeing your progress, but it is especially impressive when you guys and [Read More]

06
Jul
Homemade High Protein Ice Cream

This is an absolutely scrumptious dessert that goes well after any dinner – our Homemade [Read More]

03
Jul
NON-STOP RESULTS. We can’t stress enough, no matter what your starting point we are the transformation experts! The sooner you start, the sooner the results 💪🏼👏🔥
NON-STOP RESULTS. We can’t stress enough, no matter what your starting point we are the transformation experts! The sooner you start, the sooner the results 💪🏼👏🔥
ACADEMY UPDATE! NEW DATES NOW LIVE... Due to immense demand and a sell out January course we’ve added another Personal Trainer course date starting on the 14th March. Our Level 2 Fitness Instructor & Level 3 Personal Trainer course is fully REPS accredited and uses a combination of online learning & in person practical sessions to optimise your knowledge and understanding. Be it for a career change, or for your own understanding, invest in the best with the LDNM Academy 🎓💪🏼 . Hit the link in our bio, and head to the academy tab; where you can leave your details for us to call or email you, or alternatively you can DM us on here too.
ACADEMY UPDATE! NEW DATES NOW LIVE... Due to immense demand and a sell out January course we’ve added another Personal Trainer course date starting on the 14th March. Our Level 2 Fitness Instructor & Level 3 Personal Trainer course is fully REPS accredited and uses a combination of online learning & in person practical sessions to optimise your knowledge and understanding. Be it for a career change, or for your own understanding, invest in the best with the LDNM Academy 🎓💪🏼 . Hit the link in our bio, and head to the academy tab; where you can leave your details for us to call or email you, or alternatively you can DM us on here too.
Life-changing! 45kg shredded! @connordougan19 has absolutely smashed it with LDNM, and we are so proud of his transformation 👏🙏💪🏼 . Stop creating barriers and excuses, and start your transformation with LDNM today 👊
Life-changing! 45kg shredded! @connordougan19 has absolutely smashed it with LDNM, and we are so proud of his transformation 👏🙏💪🏼 . Stop creating barriers and excuses, and start your transformation with LDNM today 👊
Apparel re-stock now live... With the winter weather well and truly here, our tracksuits have been flying out... The goods news is they are back! Available in Navy (pictured) Black & Grey 👊😎
Apparel re-stock now live... With the winter weather well and truly here, our tracksuits have been flying out... The goods news is they are back! Available in Navy (pictured) Black & Grey 👊😎
MONDAY MOTIVATION - Our LDNM Ladies are going from strength to strength, and the results just keep coming 👏💪🏼👙 Remember, no matter what your starting point or goal, we’ve got you covered. Not sure what’s best for you? Just drop us a direct message and we will be in touch with you instantly 👊❤️
MONDAY MOTIVATION - Our LDNM Ladies are going from strength to strength, and the results just keep coming 👏💪🏼👙 Remember, no matter what your starting point or goal, we’ve got you covered. Not sure what’s best for you? Just drop us a direct message and we will be in touch with you instantly 👊❤️
MONDAY MOTIVATION... It’s amazing what happens when you drop the excuses and take that first step forwards... Join us today here at Team LDNM and let us guide you through each and every step of the way to making a life-changing transformation. Not sure what’s best for you? Drop us a DM and we will be in touch with a personal voice note on what’s best for you. It’s time to win 💪🏼👊🔥
MONDAY MOTIVATION... It’s amazing what happens when you drop the excuses and take that first step forwards... Join us today here at Team LDNM and let us guide you through each and every step of the way to making a life-changing transformation. Not sure what’s best for you? Drop us a DM and we will be in touch with a personal voice note on what’s best for you. It’s time to win 💪🏼👊🔥
Lacking motivation? Finding it hard? Here at Team LDNM we strongly believe that exercise is the key to optimising both mind & body, especially in these testing times. It’s now been a month since so many people said they would start and invest in themselves, yet still haven’t... Let’s put January behind us, let’s focus on a new month and do what’s best for us. No matter what your goal, starting point or equipment, we’ve got you covered 💪🏼❤️
Lacking motivation? Finding it hard? Here at Team LDNM we strongly believe that exercise is the key to optimising both mind & body, especially in these testing times. It’s now been a month since so many people said they would start and invest in themselves, yet still haven’t... Let’s put January behind us, let’s focus on a new month and do what’s best for us. No matter what your goal, starting point or equipment, we’ve got you covered 💪🏼❤️
LDNM, it’s a way of life 💪🏼❤️
LDNM, it’s a way of life 💪🏼❤️
TRANSFORMATION TUESDAY... We’ve been transforming lives since 2013, with our world renowned transformation guides. Now with the launch of LDNM on demand, we have a very strong feeling that 2021 is going to be the year we transform the most lives to date... Don’t just sit and watch others, start your transformation today at: www.LDNMuscle.com
TRANSFORMATION TUESDAY... We’ve been transforming lives since 2013, with our world renowned transformation guides. Now with the launch of LDNM on demand, we have a very strong feeling that 2021 is going to be the year we transform the most lives to date... Don’t just sit and watch others, start your transformation today at: www.LDNMuscle.com
LDNM ON DEMAND IS NOW LIVE... Workout with us real-time, anytime, anywhere, any place. Here are just some of the ALL NEW features: ▫️No equipment needed. ▫️Suitable for all abilities. ▫️Nutrition seminars & recipes. Get started worldwide today: www.LDNMuscle.com
LDNM ON DEMAND IS NOW LIVE... Workout with us real-time, anytime, anywhere, any place. Here are just some of the ALL NEW features: ▫️No equipment needed. ▫️Suitable for all abilities. ▫️Nutrition seminars & recipes. Get started worldwide today: www.LDNMuscle.com
1 DAY TO GO... Tomorrow we launch LDNM On Demand, it’s a game changer, join us 👊💪🏼🙏
1 DAY TO GO... Tomorrow we launch LDNM On Demand, it’s a game changer, join us 👊💪🏼🙏
2 DAYS TO GO... #LDNMOnDemand The revolution is coming, be ready 👊🙏
2 DAYS TO GO... #LDNMOnDemand The revolution is coming, be ready 👊🙏