Check out this amazing Cutting Guide fat loss transformation from Joe Watson! The lad has absolutely smashed it here; with 45kg of Cutting Guide Fat Loss and increased lean muscle mass and strength as a bonus!
We are so proud of Joe’s outstanding work to totally transform his physique and health, and give him a new lease of life. Check out another amazing weight loss story here from an equally inspiring young chap!
“LDNM is more than just a training program; it educated me on the importance of diet and creating calorie deficits without forcing any sort of fad diet.
Physically I got stronger, whilst losing body fat and got some crazy results! My start weight was 130kg and my end weight 85kg!
I used to wear oversized clothes to hide my body, but now I’m proud of everything I have. I recommend to give LDNM a shot at whatever level you enter as the programs have beginner, intermediate and advanced schedules – and every exercise has a video!
45kg down over 10 months your plans are something else thanks guys absolutely changed my life!
Also having the boys there to contact whenever you need them is an added bonus, as they are always helpful and very knowledgeable.”
The 2019 Cutting Guide covers everything you need to get lean and defined, regardless of your starting point – namely:
Fully comprehensive 15-week diet & training plan, to shred fat and build lean muscle.
All new interactive online platform; exercise video demos, live and saveable workout tracker, built in Spotify playlist and more.
Beginner, intermediate and advanced diet and training options, and suitable for shift workers too.
Vegetarian and vegan-friendly.
Designed specifically to work around busy work, family and social lives.
Separate training plan for home workout users.
Unrivalled personal support & motivation comes as standard.
Remember to follow us and post your workouts, progress and meals on Instagram, and use the hashtags #LDNMuscle and #LDNM so we can see your lovely creations, repost some and spread the LDNM Community far and wide!