Skip to content
LDN MuscleLDN MuscleLDN Muscle
  • Menu
  • Menu
  • Basket

    No products in the basket.

Why is sleep so important? Our top tips for a better night’s sleep

Everybody needs their sleep. Sleeping plays a vital role in both our mental and physical [Read More]

17
May
Vegetarian Burritos Recipe
Vegetarian Burritos Recipe

Burritos are an absolute favourite of ours, but as we usually opt for a beef [Read More]

15
May
Kettlebell Conditioning Circuit
Kettlebell Conditioning Circuit

  View this post on Instagram   A post shared by LDNM (@ldn_muscle) on May [Read More]

13
May
Chicken Satay Skewers
Chicken Satay Skewers

It’s getting close to that beautiful time of the year – barbecue season! So to [Read More]

11
May
HIGH PROTEIN PLANT BASED ALTERNATIVES: DO YOU NEED MEAT TO GET RESULTS? 

A hot topic of conversation at the moment is the current impact that we are [Read More]

11
May
Training and Nutrition During Ramadan

Training and eating correctly for body composition related goals during Ramadan is obviously not an [Read More]

03
May
fasting times
Intermittent Fasting

  Intermittent fasting is the new diet everyone is talking about. Gone are the days [Read More]

01
May
6-12-25 Leg Workout
Muscle Building Back Workout

  View this post on Instagram   A post shared by LDNM (@ldn_muscle) on Apr [Read More]

01
May
peanut butter cups
2-Ingredient Chocolate Peanut Butter Cups

  Try these super simple treats, perfect for entertaining chocolate and peanut butter lovers: 2-Ingredient [Read More]

28
Apr
Simple Beef Stew Recipe
Simple Beef Stew Recipe

Our Simple Beef Stew Recipe is an absolute winner for weekend cooking, entertaining and treating [Read More]

22
Apr
  • 1
  • …
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
Categories
  • News (4)
  • Training (41)
  • Uncategorized (1)
  • Training (61)
  • Nutrition (90)
  • Other (5)
  • Transformations (10)
  • LDNM Ladies (2)
Archives
Copyright 2023 © LDN Muscle Ltd. Reg no: 8409531. All rights reserved. Designed by GoToMeta
  • Home
  • About Us
  • Transformations
    • Testimonials
    • Gallery
      • Cutting Guide
      • Bikini Guide
      • Bulking Bible
  • Men’s Plans
    • The Cutting Guide 2023
    • The Bulking Guide 2023
  • Women’s Plans
    • The Bikini Guide 2023
    • The Bulking Guide 2023
  • Academy
    • Personal Trainer Courses
    • Nutrition Courses
  • Supplements
  • Mens Apparel
    • All Mens Apparel
    • Tops
    • Bottoms
    • Accessories
  • Online Portal Login
  • Previous Orders
  • Blog
  • Privacy Policy
  • Login