BULKING BIBLE 2019

Bulking Guide

  Build Lean Muscle Fast – with our unrivalled Bulking Bible.
  Featuring a fully comprehensive 20-week diet & training plan specifically designed to build muscle, strength and power fast…
  All new interactive online platform; featuring exercise video demos for each exercise and workout, and an inbuilt exclusive LDNM Spotify workout playlist.
  NEW & exclusive live digital workout tracker, that can be saved & edited during your workout.
  NEW & exclusive printable workout log, to keep a track on your training.
  Beginner, intermediate and advanced diet and training options, and suitable for shift workers too.
  Vegetarian and vegan-friendly.
  Designed specifically to work around busy work, family and social lives.
  Unrivalled 24/7 personal support & motivation.

Bulking Guide

£79.00 inc. VAT

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bulking guide phone & Ipad

One-Time Payment  –  £79

Usually £89 (inc VAT).

Bulking Guide

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bulking guide phone & Ipad

Pay In Installments –  £89

One payment of £29 followed by 3 monthly payments of £20.

Bulking Guide

START NOW
bulking guide phone & Ipad

Training

  15 weeks of workouts optimized to shred fat & build muscle.
  Beginner, intermediate and advanced options.
  Full video demonstrations of technique, photos, and comprehensive guidance.
  Gym & home training options.
  Epic Workout playlists to power you through your workouts.

Nutrition

  Beginner, intermediate and advanced options – to suit your preference.
  Choose from a whole variety of tasty and easy to make recipes.
  Vegetarian and vegan-friendly.
  No foods or drinks are banned – a plan you can actually enjoy!.
  Suitable for shift workers.

 

Lifestyle

  We have specifically designed the guide to work around YOUR lifestyle.
  Alcohol isn’t banned, nor are any foods.
  We show you how to get amazing results around work, family, social lives and hobbies to achieve the right balance.

 

Support

  Unrivalled, round-the-clock, personal, professional support and motivation from #TeamLDNM (James, Tom, Max & Lloyd.)
  You will never feel alone or lack motivation with us guys supporting you throughout your transformation.

 

RESULTS

Team ldnm

James Exton
Co-Founder

“I’m aspirational, focused and driven. Everything I do, I do with passion.”
Tom Exton

Tom Exton
Co-Founder

“I’m passionate, motivated and determined. No matter what I do, I give it 100%.”
Max Bridger

Max Bridger
Co-Founder

“I’m all about balance. Healthy lifestyle; strong body, resilient mind & overall sustainable health for all.”
Congratulations to our newly qualified level 3 personal trainers! 📈🤩 Start a career you love today, by investing in yourself & joining the LDNM Academy! 🙏🏼
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Our last two personal training courses have been completely sold out, so book soon to avoid missing out! 💪🏼
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In addition to our market-leading gym instructor & PT qualifications, we have our Nutrition Coaching Course, which is available to book for January now, & is perfect for anyone looking to create a business around nutrition, or simply to further their own knowledge base & cut through the fitness industry bullsh*t 🤜🏻🤛🏼
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The new dates can be found below, & information on both out PT & Nutrition Courses can be found via the link in our bio now;
• Nutrition Coaching Course; 25-26th of January
• Level 2 start date; Sunday 26th of January .
• Level 3 start date; Saturday 7th of March
• Level 2 start date; Saturday 11th of April
• Level 3 start date; Saturday 13th of June

Don’t accept anything less than LDNM when starting your new career in health, fitness & nutrition. Get your foot on the best ladder, & be part of the best group of qualified trainers within our Online LDNM Trainers Community Groups 🥰

Start your professional transformation today, & invest in yourself, at www.LDNMuscle.com 📈🥇
.
#LDNMuscle #LDNM #LDNMAcademy #PersonalTraining #London #PersonalTrainingCourses #NutritionCourses #GymInstructor #Fitness #CanaryWharf #Fitness #Fitspo #Progression #Goals #LifeCoach #HealthCoach #Inspiration #HealthyLifestyle #Health #TheBodyCoach #KaylaItsines #Freeletics #Insanity
Congratulations to our newly qualified level 3 personal trainers! 📈🤩 Start a career you love today, by investing in yourself & joining the LDNM Academy! 🙏🏼 . Our last two personal training courses have been completely sold out, so book soon to avoid missing out! 💪🏼 . In addition to our market-leading gym instructor & PT qualifications, we have our Nutrition Coaching Course, which is available to book for January now, & is perfect for anyone looking to create a business around nutrition, or simply to further their own knowledge base & cut through the fitness industry bullsh*t 🤜🏻🤛🏼 . The new dates can be found below, & information on both out PT & Nutrition Courses can be found via the link in our bio now; • Nutrition Coaching Course; 25-26th of January • Level 2 start date; Sunday 26th of January . • Level 3 start date; Saturday 7th of March • Level 2 start date; Saturday 11th of April • Level 3 start date; Saturday 13th of June Don’t accept anything less than LDNM when starting your new career in health, fitness & nutrition. Get your foot on the best ladder, & be part of the best group of qualified trainers within our Online LDNM Trainers Community Groups 🥰 Start your professional transformation today, & invest in yourself, at www.LDNMuscle.com 📈🥇 . #LDNMuscle #LDNM #LDNMAcademy #PersonalTraining #London #PersonalTrainingCourses #NutritionCourses #GymInstructor #Fitness #CanaryWharf #Fitness #Fitspo #Progression #Goals #LifeCoach #HealthCoach #Inspiration #HealthyLifestyle #Health #TheBodyCoach #KaylaItsines #Freeletics #Insanity