Homemade High Protein Ice Cream

This is an absolutely scrumptious dessert that goes well after any dinner – our Homemade [Read More]

Chicken, Bacon and Avocado Burgers Recipe

Our Chicken, Bacon and Avocado Burgers Recipe is an absolute winner for dinner! High in protein, these [Read More]

Sesame Seed Chicken & Broccoli Recipe

  Try this high protein, delicious and super simple Sesame Seed Chicken & Broccoli Recipe! [Read More]

4-Ingredient Vegan Protein Pancakes

This is a super easy and delicious recipe for use at any time of the [Read More]

Vegan Pizza Recipe

Our Vegan Pizza Recipe is an absolute cracker – so what better day to publish [Read More]

Fat Loss with a Permanent Stoma Bag

  We are proud of each and every transformation we receive here at LDNM HQ, [Read More]

Vegan Bean Stir Fry

    Try our Vegan Bean Stir Fry Recipe today!   Ingredients (Serves 2): 180g soba noodles [Read More]

Protein Pancakes

    Another round of delicious and super-simple protein pancakes, which won’t ruin your diet plan! [Read More]

Chicken and Chorizo Pasta Bake

    This is a delicious, satisfying and warming winter meal – our Chicken and Chorizo [Read More]

Dealing with Insomnia

    Are you struggling to sleep at the moment?   This isn’t surprising; with [Read More]