24kg of Fat Loss with the Cutting Guide

  Check Out this awesome transformation from Joseph Bensley! Joseph has achieved 24kg of Fat [Read More]

Cutting Guide Leg Workout

            View this post on Instagram         [Read More]

Full Body Kettlebell Workout

            View this post on Instagram         [Read More]

LDNM Cutting Guide Transformation

Check out this amazing LDNM Cutting Guide Transformation from Arj Gillard! Arj has SLASHED OVER [Read More]

Tabata Ab Workout

  A post shared by LDNM (@ldn_muscle) on Jul 2, 2018 at 1:06pm PDT This [Read More]

Single Leg Giant Sets Workout

This Single Leg Giant Sets Workout is a great way to add some variety and [Read More]

2 Stone Fat Loss Transformation!

The UK’s standout fat loss and lean definition plan – Cutting Guide – strikes again! [Read More]

20 Minute Back Workout

JE is using the 6-12-25 protocol here, to complete a brutal and effective workout in [Read More]

6-12-25 Back Workout

This 6-12-25 Back Workout with our MB is an absolute cracker of a session! Strength, [Read More]

Giant Sets for Giant Biceps!

Giant Sets for Giant Biceps! This session crams maximal volume and exercise variation into a [Read More]