fbpx

Chocolate Protein Florentines Recipe

 

 

We absolutely love a bit of protein-baking, so we cam up with this delicious take on one of our favourites with our Chocolate Protein Florentines Recipe!

For more recipe that are made even better by the addition of our LDNM Whey Protein Powder https://ldnmuscle.com/shop/whey-protein/, simply click on any of the titles below that take your fancy!

High Protein Baked Oats Recipe https://ldnmuscle.com/high-protein-baked-oats-recipe/

White Chocolate Cherry Protein Flapjacks https://ldnmuscle.com/white-chocolate-cherry-protein-flapjacks/

Cookies and Cream Milkshake https://ldnmuscle.com/cookies-cream-milkshake-recipe/

 

INGREDIENTS (serves 6):

100g flaked almonds

60g dried fruit of your choice (sultanas, cranberries, etc.)

2 scoops of LDNM chocolate whey protein powder

1 tablespoon of orange zest

Pinch of salt

40g butter

2 tablespoons of honey

2 tablespoons of (coconut) milk

80g melted dark chocolate

 

DIRECTIONS:

1.) Preheat the oven to 180C

2.) Pop the butter, protein powder into a saucepan and heat over a low heat until the butter has melted.

3.) Turn off the heat, and stir in the milk.

4.) Add the almonds, orange zest, nuts, dried fruit and honey. Stir well to combine.

5.) Now line a tartlets (or muffin) trays with greaseproof paper and pour approx. ½ tbsp. melted chocolate in each tray. Move the tray around so the melted chocolate covers the bottom.

6.) Place a teaspoon of the florentine mixture onto each.

Pop the florentines into the oven and bake for 10 minutes, or until golden-brown. Remove from the oven and set aside to cool on the tray, then transfer the florentines to a cooling rack.

7.) Don’t try to get the florentines off the tray until they are completely cooled, or they will just fall apart in your hands.

 

NUTRITIONAL INFORMATION (per Florentine):

Calories: 218

Protein: 12g

Carbs: 17g

Fat: 11g

 

Please let us know if you enjoyed our Chocolate Protein Florentines Recipe as much as we did, by tagging us on social media at @LDN_Muscle and spreading the word!

 

 

bulking guide bikini guide cutting guide

We at LDNM Muscle Ltd hope you enjoy the inspired and fun recipes featured on our website, https://https://ldnmuscle.com (the “Website”).  LDNM Muscle Ltd is not responsible for the outcome of any recipe you try from the Website or any website linked to from this site. Recipes may not achieve desired results due to variations in elements such as ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. You should always use your best judgement when cooking with raw ingredients such as eggs, chicken, or seafood and seek expert advice before beginning if you are unsure.

You should always take care when using sharp knives or other cooking implements. To ensure the safety of yourself and others, be aware of heated cooking surfaces while cooking. Please review all ingredients prior to trying a recipe in order to be fully aware of the presence of substances which might cause an adverse reaction in some consumers. Recipes available on the Website may not have been formally tested by us or for us and we do not provide any assurances nor accept any responsibility or liability with regard to their originality, quality, nutritional value, or safety. Unless otherwise stated, the recipes featured on the Website are not endorsed by any other companies/organization or their affiliates.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from #TeamLDNM

You have Successfully Subscribed!