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Level 3 Diploma In Sports Massage

£499.00£1,749.00

The AIQ level 3 diploma in Sports Massage

The AIQ level 3 diploma in Sports Massage is the industry approved and accredited qualification allowing learners to qualify and practice Sports Massage therapy.

This course provides learners with the ability, knowledge and skills to provide Sports Massage therapy to a range of clients who are experiencing a range of tissue dysfunction within body.

This course is suitable for all candidates, wishing to qualify as a fully accredited sports masseuse. There are no prior qualifications or experience required.

This course also provides an excellent opportunity for existing Personal Trainers to expand their scope of practice, enhance their client services & retention and substantially increase their revenue potential.

Course Cost
£1749.00 `

Payment in Instalments (at no extra cost).

Instalment 1: £499 Payable prior to course commencement.

Instalment 2: £625 – Payable upon course commencement.

Instalment 3: £625 – Payable upon course completion.

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The LDNM Ultimate Shaker

£4.99

The all new LDNM shaker features an improved capacity of 700ml, robust lid design, alongside an integrated mesh mixer to ensure a perfect, smooth and lump free shake each and every time. Dishwasher friendly and featuring a rounded inner base for easier cleaning – it’s a must have.

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LDNM ON DEMAND

£19.99 for each 1 month

START YOUR JOURNEY TO A LEANER, HEALTHIER, STRONGER YOU.

Whatever your level, join us for live time workouts, anytime, anywhere, any place.

  • Real time workouts on demand – train long with us every workout.
  • Tune in anytime, anywhere, any place.
  • Suitable for all fitness levels
  • No equipment needed.
  • 5 NEW workouts each and EVERY week.
  • Exclusive Nutritional seminar each month worth £29.99**
  • New, delicious, easy to make and affordable recipes each month.
  • LDNM’s very own exclusive Spotify training playlist – to get the most from your workouts.
  • Unrivalled 24/7 support from us here at Team LDNM.
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Whey Protein

£33.99£69.99

What is LDNM Whey Protein?

Our Whey Protein 80 is an ultra-premium quality, incredible tasting 80% whey protein powder, made exclusively from free-range, grass-fed cows.

Our whey offers 20g of premium grade protein per 25g serving and features an outstanding amino acid profile.

LDNM’s whey is the perfect protein to fuel recovery, build lean muscle and act as a convenience tool when food isn’t to hand.

Why Choose LDNM Whey?

LDNM is an industry-leading, internationally respected brand, no false promises, no dream selling and only offering the highest quality products.

Why Should I Take LDNM Whey?

Protein is a fundamental dietary requirement and is essential for growth and repair of all cells, including muscle cells.

It is often a struggle to consume the amounts of protein required through whole foods alone, especially for those on the move, or stuck at work -this is where LDNM’s Whey provides the perfect solution.

How Often Should I Take LDNM Whey, And How Much Should I Use?

We recommend consuming at least 1.5-3g of protein per pound of body weight per day. Our whey can be used in varying quantities to either replace a meal or bolster a meal – dependant on your individual macros.

What Goes Well With Whey Protein?

To support lean muscle growth we recommend adding 5g of Creatine Monohydrate to your LDNM Whey Shake. Creatine promotes lean muscle growth and increases in strength. We also recommend adding our Oats as an easy way to add an additional carbohydrate profile.

Nutritional Information

TYPICAL VALUES PER 100G:

Energy: 1603 kJ

Energy: 383 kcal

Fat: 5.8g

of which saturates: 4.5g

Carbohydrates: 4.9g

of which sugars: 4.9g

Protein (dry basis): 81.4g

Protein (as-is): 77.8g

Salt: 1.0g

PER 25G SERVING

Energy: 401 kJ

Energy: 96 kcal

Fat: 1.45g

of which saturates: 1.1g

Carbohydrates: 1.2g

of which sugars: 1.2g

Protein (dry basis): 20.4g

Protein (as-is): 19.5g

Salt: 0.2g

Nutritional values are based on unflavoured version. For flavoured options the protein content will be reduced by approximately 3-6% depending on your choice of flavour.

 

ADDITIONAL INFO

Additional Information

ALLERGEN INFO

For allergens see ingredients listed in bold.

 

INGREDIENTS

Whey Protein Concentrate (Milk), Cocoa Powder (Chocolate flavour only), Natural Flavouring (Flavoured Options Only), Natural Colour (Beetroot Red [Strawberry flavour only], Sweetener (Sucralose [Flavoured Options Only]), Instantising Agent (Soy Lecithin) (<1.5%).

 

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LDNM Vitamin D3

£10.99

What Is LDNM Vitamin D3?

LDNM’S vitamin D3 is a super high strength vitamin D3 soft gel which provides a massive 5000iu dose of vitamin D3 per serving.

Vitamin D, also known as ‘the sunshine vitamin’, is an essential vitamin which is required by the body for healthy function. In countries such as the UK where exposure to sunlight is limited, particularly in the winter months, a vitamin D supplement is recommended, as the majority of the population are deficient.

Nutritional Information

EACH ONE SOFTGEL SERVING PROVIDES

Vitamin D3: 5000iu (2500% RDA)

RDA = Recommended Daily Allowance.

 

ADDITIONAL INFO

Additional Information

INGREDIENTS

Vitamin D3 Oil, Diluent (Soya Bean Oil), Softgel (Gelatin, Glycerin, Purified Water).

 

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LDNM Omega 3

£12.99

What Is LDNM Omega 3?

Omega 3 is an essential fatty acid sourced from fish oil. Omega 3 is required by the body for normal function and plays a vital role in maintaining health and well being. Omega 3 has been shown to support healthy heart and brain function. Furthermore, they can reduce blood fatty acid levels to support weight control and fat loss.

Nutritional Information

EACH TWO SOFTGEL SERVING PROVIDES

EPA: 360mg

DHA: 240mg

Total Omega 3 Fatty Acids: 700mg

RDA = Recommended Daily Allowance.

 

ADDITIONAL INFO

Additional Information

INGREDIENTS

Fish Oil, Capsule Shell (Gelatine, Glycerine, Purified Water), Antioxidant (Mixed Tocopherols).

 

SKU: ldnm-omega-3 Category:
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LDNM Instant Oats

£9.99

What Are LDNM Instant Oats?

LDNM Oats are 100% oats that have been milled to a very fine/powdered consistency whilst retaining all of their goodness. They do not need to be cooked so can be mixed with cold water or milk, making them perfect for adding to a protein shake. A great convenience tool, and ideal for those who struggle with the volume of food.

More About LDNM Instant Oats

LDNM’s Oats offer a fantastic way to help you achieve the increased macronutrient targets required for lean muscle growth. They are ideal for adding to your protein shake to create your own weight gain or meal replacement formula.

Whatever your goal, LDNM Oats can be tailored to your precise macro requirements.

Nutritional Information

TYPICAL VALUES PER 100G

Energy: 1525 kJ

Energy: 379 kcal

Fat: 7.0g

of which saturates: 1.1g

Carbohydrates: 69.0g

of which sugars: 0.5g

Fibre: 4.6g

Protein: 10.0g

Salt: Trace

TYPICAL VALUES PER 50G

Energy: 763 kJ

Energy: 189.5 kcal

Fat: 3.5g

of which saturates: 0.6g

Carbohydrates: 34.5g

of which sugars: 0.3g

Fibre: 2.5g

Protein: 5.0g

Salt: Trace

ADDITIONAL INFO

Additional Information

ALLERGEN INFO

For allergens including gluten containing cereals see ingredients listed in bold.

 

INGREDIENTS

100% Pure Fine Oats

 

SKU: ldnm-instant-oats Category:
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