Nutrition
Healthy Hawaiian Calzone Pizza Recipe
Healthy Hawaiian Calzone Pizza Recipe
We LOVE a pizza here at LDNMuscle HQ, and we know that pineapple on pizza is a big fat yes! Our Healthy Hawaiian Calzone Pizza Recipe is an absolute winner for any fruit-on-pizza lover, and comes in at just under 600 calories and a whopping 46g of protein!
For more delicious pizza recipes, click on any of the recipe titles below:
High Protein Beef Kebabs https://ldnmuscle.com/high-protein-beef-kebabs-recipe/
Vegan Sweet Potato Curry https://ldnmuscle.com/vegan-sweet-potato-curry-recipe/
Singapore Noodles Recipe https://ldnmuscle.com/singapore-noodles-recipe/
Ingredients:
1 tortilla wrap
4 ham slices (cut in chunks)
2 mushrooms (thinly sliced)
2 pineapple slices (chopped)
1 egg (beaten/whisked)
Half a small onion (sliced)
1 tbsp. of passata
40g mozzarella cheese (shredded)
1 tsp. of parmesan
Oil spray
Directions:
- Preheat the oven to 200C
- Take a wrap and spread the passata over half (be careful not to get any too close to the edge)
- Place all the remaining ingredients (apart from the egg!) on one half of the wrap (again be careful not to get any too close to the edge!)
- Fold the wrap in half and press down around the edge. Crimp the edges using the back of a fork, then place on a baking tray sprayed with low calorie cooking spray. Brush the outside of the pastry with your beaten egg and sprinkle with parmesan.
- Bake for 10 to 15 minutes or until golden brown
Nutritional Information:
Calories: 595
Protein: 46g
Carbs: 47g
Fats: 24g
We hope you enjoy our Healthy Hawaiian Calzone Pizza Recipe as much as we do, and be sure to contact us and tag us in your feedback to @LDN_Muscle on social media!
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