High Protein Baked Oats Recipe

High Protein Baked Oats Recipe


We absolutely love our oats here at LDNMuscle, but this High Protein Baked Oats Recipe has just made them even better!

Try some of our other delicious oats-based dishes, by clicking on any of the links below:

Overnight Peanut Butter Protein Oats https://legacy.ldnmuscle.com/overnight-peanut-butter-protein-oats/

Apple and Raspberry Proats https://legacy.ldnmuscle.com/apple-raspberry-proats/

Protein Oat Bake Recipe https://legacy.ldnmuscle.com/protein-oat-bake-recipe/

Protein Overnight Oats Recipe https://ldnmuscle.com/protein-overnight-oats-recipe-2/


RECIPE (makes 6 portions):

160g of rolled (or thick cut) oats

3 scoops of LDNM protein powder (we use chocolate or vanilla)

2 tsp. of baking powder

400g of cottage cheese

4 eggs

1 tsp. of vanilla extract

200g of mixed berries



Heat oven to 160C

Mix your oats, protein and baking powder together with a fork.

Add together your cottage cheese, eggs and vanilla extract, and then mix this into the oats.

Now add your berries to the mixture – cutting any larger berries in half – and stir in.

Spoon the mixture into individual 10cm/4″ ramekin dishes or a traybake tray.

Bake for 30 minutes, until golden brown.


NUTRITIONAL INFO (per portion):

Calories: 290

Protein 30g

Carbs: 25g

Fats: 7g


Please let us know if you enjoyed our High Protein Baked Oats Recipe as much as we did, by tagging us on social media at @LDN_Muscle and spreading the word!


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We at LDNM Muscle Ltd hope you enjoy the inspired and fun recipes featured on our website, https://https://ldnmuscle.com (the “Website”).  LDNM Muscle Ltd is not responsible for the outcome of any recipe you try from the Website or any website linked to from this site. Recipes may not achieve desired results due to variations in elements such as ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. You should always use your best judgement when cooking with raw ingredients such as eggs, chicken, or seafood and seek expert advice before beginning if you are unsure.

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