Nutrition
High Protein Cheese Pancakes
Try these super easy HIGH PROTEIN CHEESE PANCAKES! This recipe is simple, delicious and easy to customise to your taste!
For more recipes like our high protein cheese pancakes, click on any of the meals below:
Blueberry Protein Pancakes with Bacon
INGREDIENTS (makes 2 servings):
- 250g farmer’s cheese (or drained cottage cheese)
- 3 eggs
- 1 tbsp. of honey
- 3 tbsp. of flour
DIRECTIONS:
- In a large bowl combine farmers cheese, egg yolks, honey and flour
- Beat egg whites until stiff and combine with cheese mixture
- Heat a non-stick pan with oil and place a full tablespoon of batter on the skillet. Cook them on medium heat until they are golden on both sides.
NUTRITIONAL INFO (per serving):
- Calories: 333
- Protein: 33g
- Carbs: 22g
- Fats: 12g
We hope you enjoy our High Protein Cheese Pancakes as much as we do, and feel free to experiment with your pancakes, as there are literally hundreds of delicious combos to be discovered!
Also, remember to follow us and post your workouts, progress and meals on Instagram, and use the hashtags #LDNMuscle and #LDNM so we can see your lovely creations, repost some and spread the LDNM Community far and wide!
