fbpx

Homemade Protein Chocolate Pudding

This homemade protein chocolate pudding is indulgent, delicious and high protein, but without the huge amount of calories and sugar you associate with such a dessert!

For more recipe that are made even better by the addition of our LDNM Whey Protein Powder https://ldnmuscle.com/shop/whey-protein/, simply click on any of the titles below that take your fancy!

High Protein Baked Oats Recipe https://ldnmuscle.com/high-protein-baked-oats-recipe/

White Chocolate Cherry Protein Flapjacks https://ldnmuscle.com/white-chocolate-cherry-protein-flapjacks/

Cookies and Cream Milkshake https://ldnmuscle.com/cookies-cream-milkshake-recipe/

 

INGREDIENTS (makes 1 serving):

1 scoop of LDNM chocolate protein powder https://ldnmuscle.com/shop/whey-protein/

2 tablespoons of peanut butter

2 tablespoons of cocoa powder

1 teaspoon of stevia (or any other sweetener)

6 tablespoons of unsweetened almond milk

 

DIRECTIONS:

1.) Put all dry items in a mixing bowl and mix together.

2.) Add the peanut butter and milk.

3.) Whisk all items together until completely mixed and no lumps of powder or peanut butter (if needed, add small drops of extra milk for thicker peanut butters)

4.) Pour mixture in a soufflé dish.

5.) Place dish in the microwave and heat for 30 seconds on medium. Remove the dish and and stir the cooked area around the outside toward the middle allowing the remaining mass of liquid to hit the outside edge.

6.) Heat for 15-20 seconds more, repeat the same step of stirring the outer cooked layer inside. If still liquidy after the first time, heat for 20 seconds. If there were some firm spots, stick to 15.

7.) Allow it to sit for 1 minute. Then run a butter knife around the edge of the dish, turn the dish over onto a plate.

Optional: decorate with melted dark chocolate, almonds or even fresh pomegranate.

 

NUTRITIONAL INFO:

Calories: 350

Protein: 37g

Fats: 14g

Carbs: 21g

 

Please let us know if you enjoyed our Homemade Protein Chocolate Pudding Recipe as much as we did, by tagging us on social media at @LDN_Muscle and spreading the word!

 

bulking guide bikini guide cutting guide

We at LDNM Muscle Ltd hope you enjoy the inspired and fun recipes featured on our website, https://https://ldnmuscle.com (the “Website”).  LDNM Muscle Ltd is not responsible for the outcome of any recipe you try from the Website or any website linked to from this site. Recipes may not achieve desired results due to variations in elements such as ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. You should always use your best judgement when cooking with raw ingredients such as eggs, chicken, or seafood and seek expert advice before beginning if you are unsure.

You should always take care when using sharp knives or other cooking implements. To ensure the safety of yourself and others, be aware of heated cooking surfaces while cooking. Please review all ingredients prior to trying a recipe in order to be fully aware of the presence of substances which might cause an adverse reaction in some consumers. Recipes available on the Website may not have been formally tested by us or for us and we do not provide any assurances nor accept any responsibility or liability with regard to their originality, quality, nutritional value, or safety. Unless otherwise stated, the recipes featured on the Website are not endorsed by any other companies/organization or their affiliates.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from #TeamLDNM

You have Successfully Subscribed!