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Lamb Tagine Recipe

Check out this absolutely delicious Lamb Tagine Recipe, which is a brilliantly balanced meal, and high in good quality protein!

For more meat-based recipes, click on any of the recipes below that get your juices flowing;

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High Protein Beef Kebabs https://ldnmuscle.com/high-protein-beef-kebabs-recipe/

Polish Stuffed Cabbage Rolls https://ldnmuscle.com/polish-stuffed-cabbage-rolls-recipe/

 

INGREDIENTS (serves 4):

600g stewing lamb (cut into chunks)

200g chickpeas (drained and rinsed)

500g chicken stock

100g couscous

1 onion (diced)

2 garlic cloves

2 tsp. of cumin seeds

½ tsp. of caraway seeds

½ tsp of cayenne pepper

2 tomatoes (roughly chopped)

1 tbsp. of olive oil

Cinnamon stick

Salt and pepper to taste

Fresh coriander to serve (optional)

 

DIRECTIONS:

Heat the olive oil in a large casserole dish. Add the onion, garlic, cinnamon, cumin and caraway seeds. Fry the ingredients for 1 minute over a medium heat.

Add the lamb and continue cooking for 3 minutes.

Add your chopped tomatoes and chicken stock. Bring the mixture to boil, reduce the heat and simmer for about 1 hour.

Add the chickpeas and cook for a further 10 mins.

In the meantime, place the couscous in a large bowl and cover with 200ml boiling water, before covering with cling film and then set it aside for 10 mins.

Taste the tagine and season with salt and pepper to taste. Serve with couscous and fresh coriander (optional).

 

NUTRITIONAL INFO (per serving):

Calories: 500

Protein: 40g

Carbs: 33g

Fats: 25g

 

bulking guide bikini guide cutting guide

We at LDNM Muscle Ltd hope you enjoy the inspired and fun recipes featured on our website, https://https://ldnmuscle.com (the “Website”).  LDNM Muscle Ltd is not responsible for the outcome of any recipe you try from the Website or any website linked to from this site. Recipes may not achieve desired results due to variations in elements such as ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. You should always use your best judgement when cooking with raw ingredients such as eggs, chicken, or seafood and seek expert advice before beginning if you are unsure.

You should always take care when using sharp knives or other cooking implements. To ensure the safety of yourself and others, be aware of heated cooking surfaces while cooking. Please review all ingredients prior to trying a recipe in order to be fully aware of the presence of substances which might cause an adverse reaction in some consumers. Recipes available on the Website may not have been formally tested by us or for us and we do not provide any assurances nor accept any responsibility or liability with regard to their originality, quality, nutritional value, or safety. Unless otherwise stated, the recipes featured on the Website are not endorsed by any other companies/organization or their affiliates.

 

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