Loaded Omelette Recipe

You absolutely need to try our Loaded Omelette Recipe. This is high in protein and delicious – the perfect way to kick-start your day and to liven up your breakfast menu!

For more like our Loaded Omelette Recipe, check out our blog here.



  • 4 eggs beaten
  • ½ red onion
  • 1/3 red pepper
  • Handful of fresh spinach
  • 20g chorizo (finely chopped)
  • Pinch of smoked paprika
  • 10g shredded cheddar (optional)
  • Salt and pepper to taste



  1. Preheat the oven to 160 degrees
  2. Mixed all ingredients except cheese and salt and pepper together in a bowl
  3. Pour the mixture to a skillet.
  4. Grate some cheese over the top and sprinkle salt and pepper
  5. Place in the oven for about 15 mins
  6. Serve warm.


Nutritional Information:

  • Calories: 508
  • Protein: 36g
  • Carbs: 20g
  • Fats: 31g


Remember to post your feedback on social media, as we love to see you making use of our content!


Remember to follow us and post your workouts, progress and meals on Instagram, and use the hashtags #LDNMuscle and #LDNM so we can see your lovely creations, repost some and spread the LDNM Community far and wide!


Leave a Reply

Your email address will not be published. Required fields are marked *