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Transforming lives for over 10 years 💪🏼❤️ When we say we are tried, tested & proven by 100,000’s of Men & Women worldwide we mean it 👊 No matter what your starting point, or end goal, our 12 week programmes have you covered alongside our 24/7 support. Unsure guide which is best for you? Just drop us a message and we will personally voicenote you our advice 💪🏼🤌 Bring on Summer 2023 💫👊

New Personal Trainer course dates now live! Starting on the 3rd June: Qualify as a Level 2 Gym instructor & Level 3 Personal Trainer with the LDNM Academy. Here at LDNM we pride ourselves on offering the highest level of teaching & education, done in a face-to-face format from one of the most exclusive gyms in central London 🎓🎉💪🏼 Our previous course sold out, but don’t worry, we’ve just opened our next course dates, starting on the 3rd June. For more info or to request a call back, hit the link in our bio and then the ‘Academy’ tab, or alternatively drop us a DM. Invest in the best, accept nothing less 🎓

10+ Years of Guaranteed results 👊💪🏼🤝 Let that sink in… It’s what we do here at LDNM and having been specialising in for over 10 years now. No matter what your starting point, goal or previous experience we have you covered with our comprehensive training and nutrition programmes and 24/7 support. Not sure what’s best for you? Drop us a message and we are here to advise you on becoming the best version of you 🙌

Over indulged this Bank Holiday? 🧐⬇️ If you have this isn’t called ‘failure’ nor does it mean you aren’t ‘dedicated’. This is called enjoying life, because let’s face it, we live once. It’s so easy to become wrapped up in obsessive behaviours, yet it’s so important not to. Perspective is key 👊🔑 So let’s look forwards, let’s put the weekend behind us, and focus on making the rest of this week strong, committed and disciplined. We’ve got you; no matter what your starting point, and our inbox is always open to help with any questions you have. Tag someone that needs to see this 👊💪🏼

The smile says it all…👏🏼✂️ Here at LDNM we pride ourselves on transforming both body and mind… Healthier, fitter, stronger, happier & more confident, just a few of the words our amazing clients use to describe how they feel using our programmes 💪🏼👊🧠❤️ With Summer 2023 just around the corner, and your health being the best investment you can make, there’s never been a better time to get started 👊 Join us today, from anywhere in the world at LDNMuscle.com