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CORE & UPPER BODY WORKOUT 📌 Are you ready? ⬇️ Watch until the end for the full workout and get it saved for your next session 🤌💪🏼
CORE & UPPER BODY WORKOUT 📌 Are you ready? ⬇️ Watch until the end for the full workout and get it saved for your next session 🤌💪🏼
LEGS GO! Time to hit those glutes 🍑🦵💥⬇️ Try this glute focused leg session with some of our go-to exercises, watch until the end for the full workout & save ready for your next leg day 🤌🍑
LEGS GO! Time to hit those glutes 🍑🦵💥⬇️ Try this glute focused leg session with some of our go-to exercises, watch until the end for the full workout & save ready for your next leg day 🤌🍑
RESULTS! Just over 3 weeks into 2023…⬇️ This is what we love to see, just 24 days into 2023, and our Guide users are showing incredible results, but crucially whilst following a safe & sustainable training and nutrition plan, that works with their lifestyle. Keep sending in your results guys, the LDNM family is smashing it 👏🏼💪🏼❤️ Start your journey with LDNM today: www.LDNMuscle.com Unsure of what’s best for you? Don’t worry, our inbox is open 24/7 to give you 1:1 advice and guidance 👊
RESULTS! Just over 3 weeks into 2023…⬇️ This is what we love to see, just 24 days into 2023, and our Guide users are showing incredible results, but crucially whilst following a safe & sustainable training and nutrition plan, that works with their lifestyle. Keep sending in your results guys, the LDNM family is smashing it 👏🏼💪🏼❤️ Start your journey with LDNM today: www.LDNMuscle.com Unsure of what’s best for you? Don’t worry, our inbox is open 24/7 to give you 1:1 advice and guidance 👊
Discipline is where it’s won and lost 🥇❌⬇️ We can preach about being motivated, but motivation comes & goes, we can’t control it of itself. What we can control and be in charge of is being disciplined. The moment we address discipline, motivation will go from strength to strength 📈🤝✅
Discipline is where it’s won and lost 🥇❌⬇️ We can preach about being motivated, but motivation comes & goes, we can’t control it of itself. What we can control and be in charge of is being disciplined. The moment we address discipline, motivation will go from strength to strength 📈🤝✅
🚨 BOULDER SHOULDERS WITH TGE 🚨 Try this ⬇️ 4 of our go-to shoulder exercises, watch until the end for the full workout and save it for your next session 💪🏼🔥
🚨 BOULDER SHOULDERS WITH TGE 🚨 Try this ⬇️ 4 of our go-to shoulder exercises, watch until the end for the full workout and save it for your next session 💪🏼🔥
2023 - The Year of Results… ⬇️ Yet another incredible transformation sent in, running our male Fat Loss Plan, The Cutting Guide. It’s amazing to see so many of you ladies & gents transforming with LDNM, keep the progress shots coming 👊🤌👏🏼 - Start your transformation today at: LDNMuscle.com
2023 - The Year of Results… ⬇️ Yet another incredible transformation sent in, running our male Fat Loss Plan, The Cutting Guide. It’s amazing to see so many of you ladies & gents transforming with LDNM, keep the progress shots coming 👊🤌👏🏼 - Start your transformation today at: LDNMuscle.com
Ab Workout - ready for a challenge? Watch until the end for the full workout & save for your next session 😰🔥
Ab Workout - ready for a challenge? Watch until the end for the full workout & save for your next session 😰🔥
Try this Back & Bicep Workout 🦍💪🏼 - Watch until the end for the full workout, reps & sets and save for your next session 🤝 - Aim for a 60-75 second rest period between each set and remember to keep your form optimal throughout with a slow and controlled tempo 👊🔑 - Our inbox is open 24/7 with any questions you may have or to find out more about how we can help you achieve your goals. Team LDNM 💪🏼👊❤️
Try this Back & Bicep Workout 🦍💪🏼 - Watch until the end for the full workout, reps & sets and save for your next session 🤝 - Aim for a 60-75 second rest period between each set and remember to keep your form optimal throughout with a slow and controlled tempo 👊🔑 - Our inbox is open 24/7 with any questions you may have or to find out more about how we can help you achieve your goals. Team LDNM 💪🏼👊❤️
Let’s hit a leg & back workout 🔥 Watch until the end for the full workout and save for your next session 👊✅
Let’s hit a leg & back workout 🔥 Watch until the end for the full workout and save for your next session 👊✅
Time to blast those Arms 💪🏼🔥 Tri this Tricep workout, watch until the end for the full workout & save for your next session 🤌👊
Time to blast those Arms 💪🏼🔥 Tri this Tricep workout, watch until the end for the full workout & save for your next session 🤌👊