Signature tracksuit

Your progress matters to us… Don’t struggle on this journey alone. Let us guide, coach & motivate you to guaranteed RESULTS 👊💪🏼💯 Our inbox is always open, drop us a message and we will be in touch to advise you on what’s best for you 🤝

Try our delicious 🤤 CHICKEN & CHORIZO NACHOS 🤩today; perfect for entertaining & adding some protein into your diet! 💪🏼 . 📝 INGREDIENTS (serves 4): • 100g cherry tomatoes (husked, washed and quartered) • 2 jalapeños peppers (chopped) • 1 large white onion (diced) • 6 cloves garlic (unpeeled) • Handful fresh parsley • 30g fresh chorizo (removed from skins) • 120g chicken breast (cut into small pieces) • 100ml chicken stock • 200g Tortilla chips • 50g cheddar of mozzarella cheese (grated) • 1 avocado (cut into small pieces) • 2 tablespoons fresh lime juice 👨🏻‍🍳 DIRECTIONS: • Heat oven to 220C • Heat oven-safe skillet over medium-high heat and cook the tomatoes , 1 jalapeño, the onion, and garlic, shaking the pan occasionally, until tender and slightly charred, 8 to 10 minutes. • Peel the garlic and remove the seeds from the cooked jalapeño, if desired. Transfer all of the ingredients to a food processor and purée until smooth. Roughly chop half the parsley (including the stems), transfer to the food processor and pulse to combine. • Wipe out the skillet, add the chorizo and chicken and cook over medium heat, 5 to 7 minutes. • Transfer to a paper towel-lined plate and wipe out the skillet. • Return the tomato mixture to the skillet along with the chicken broth and bring to a simmer. Reduce heat to low and gently simmer, stirring occasionally, until slightly thickened, about 5 minutes. • Add the chips and gently turn to coat in the sauce. Sprinkle the cheese on top; bake until the cheese is bubbling and melted and the chips are starting to crisp,12 to 15 minutes. • Meanwhile, pick the remaining parsley leaves and transfer to a medium bowl. • Very thinly slice the remaining jalapeño and add to the bowl. Add the, avocado, and lime juice and gently toss to combine. Spoon over the finished chilaquiles and top with the crispy chorizo and chicken. . 📱 NUTRITIONAL INFO (per serving): • Calories: 472 • Protein: 20g • Carbs: 37g • Fat: 25g . Transform Today at www.LDNMuscle.com 🙌🏼📈 . #LDNMuscle #LDNM #FoodPorn #Fakeaway #HealthyFood #Fitness #food #diet #weightloss #recipes #nutrition #foodie #foodblogger #nachos

3 stone lost with our Cutting Guide ✂️👏🏼 Tried, tested & proven, time and time again. If you are struggling to get the results you desire, join Team LDNM today 👊🤝 . Start your journey at: www.LDNMuscle.com

The best value Whey Protein in the UK - now with a further 15% off 🎉🥳🎊 USE CODE BH at the checkout; Stock up whilst stocks last 🤝💪🏼

Serious results with our Cutting Guide, looking shredded @declanevans 👏🏼💪🏼✂️ Here’s what Declan had to say about his journey with LDNM: “The guide is so easy to follow and the diet is laid out in in easiest possible way. Follow it properly and you can’t go wrong. From a mental/physical standpoint, I don’t think you can put a value on the benefits of looking and feeling better. Psychologically, the guide and training has kept my moods in check and it has improved my sleep which I’ve always struggled with. I’m also able to use this as a springboard to get better at my chosen sports now before I get too old - I now feel physically better than I have since my early 20s!” . Start your transformation from anywhere in the world with LDNM today 🌎👊📲 www.LDNMuscle.com