We firmly believe that nutrition is of critical importance in enabling any client to achieve their desired goals.

Sadly, and all too often, we see PT’s underestimating its importance, or lacking the confidence or knowledge base to effectively address a clients nutritional habits and requirements.

The Nutrition Coaching course is evidence based with clear references and real life examples attached to all materials.

Whether you are a qualified PT wanting to increase your knowledge, or simply wanting to educate yourself, this course is for you.

WHY THE LDNM ACADEMY?

LDNM is a globally known and respected, market leading, provider of online training guides, with a unique ethos. To date our guides and expertise have created 1000’s of life-changing transformations. What we say and do, is tried, tested and proven.

We collectively have over 30 years of training and dietary experience and the added benefit of realism. Having combined our training/diets alongside full-time jobs, we have the practical and real-life expertise to truly aid you and your prospective clients.

 

Core values and a unique ethos.
✔ Industry leading, respected, proven and trusted.
✔ We are changing the fitness industry, changing perceptions, injecting realism and eradicating unrealistic and unattainable targets.
✔ We offer real-life practical advice in addition to the syllabus. You will finish the course and be able to effectively train clients, not just know how to in theory.
✔ Hear and learn from each of our own experiences, Team LDNM will be present throughout the course, find out how it is that we have successfully transformed thousands of clients.
Personalised and passion driven courses, with additional course content provided by Team LDNM. We take great pride in making you an LDNM approved trainer.
Enjoyable, fun courses, we don’t just talk through the theory, we focus on real life, you will leave feeling confident to take your first clients session.
✔ Hands on business advice, how do you create your own successful business?
✔ You leave with the LDNM reputation; prospective employers will know and value the calibre and quality of you as an LDNM graduate.

   TOPICS COVERED

  • Energy expenditure/energy balance
  • Macro calculations for differing and competing goals (adding muscle mass/losing fat.)
  • ‘Flexible dieting’/’IIFYM’ vs ‘Clean Eating,’ where and how to use both.
  • Reverse dieting
  • Kcal / Carbohydrate cycling
  • How to write your own client plan
  • How to set up your own coaching business
  • How to successfully monetise your personal training AND nutritional services

Course Dates

This course consists of two days.
Course timings are typically 10am-3pm.

Month Dates Format
January 25th and 26th Class Attendance Required

 

LOCATION

Third Space
16-19 Canada Square
London
E14 5ER

Nearest tube station: Canary Wharf Station (5 minute walk).