5th March – Client Consultations & Introduction to Instructing CV Machines and Body Weight Exercises.
12th March – Resistance Training & Functional Training Practical Workshop.
19th March – Free Weights Practical Workshop & Programme Design
26th March – Level 2 Assessment Day.
16th April – Client consultation preparation, Advanced Flexibility & Advanced CV Training Methods.
23rd April – Client Consultation & Advanced CV assessments, and theory content.
14th May – Introduction to advance resistance training methods. Client Programme design & case study.
21st May – Level 3 practical and theory assessments.
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