19th August – Client Consultations & Introduction to Instructing CV Machines and Body Weight Exercises.
26th August – Resistance Training & Functional Training Practical Workshop.
9th September – Free Weights Practical Workshop & Programme Design
16th September – Level 2 Assessment Day.
23rd September – Client consultation preparation, Advanced Flexibility & Advanced CV Training Methods.
30th September – Client Consultation & Advanced CV assessments, and theory content.
7th October – Introduction to advance resistance training methods. Client Programme design & case study.
21st October – Level 3 practical and theory assessments.
28th October – Final assessments and course conclusion.
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