15th April – Client Consultations & Introduction to Instructing CV Machines and Body Weight Exercises.
22nd April – Resistance Training & Functional Training Practical Workshop.
13th May – Free Weights Practical Workshop & Programme Design
20th May – Level 2 Assessment Day.
3rd June – Client consultation preparation, Advanced Flexibility & Advanced CV Training Methods.
10th June – Client Consultation & Advanced CV assessments, and theory content.
17th June – Introduction to advance resistance training methods. Client Programme design & case study.
1st July – Level 3 practical and theory assessments.
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