The pre and post natal course and qualification provides learners with the knowledge, confidence and skills needed to be able to programme safe and effective exercise and nutritional considerations/recommendations for both pre and postnatal clients, taking into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity..


This qualification is Ofqual accredited and accredited and supported by both CIMSPA (The Chartered Institute for the Management of Sport and Physical Activity) and REPS (Register of Exercise Professionals). 

Course Structure & Units

The Active IQ Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition qualification has two units:

✔ Unit 1: Physical activity, health and nutritional considerations for pre and postnatal clients..
✔ Unit 2: Programming safe and effective exercise session for pre and postnatal clients.

Why Choose LDNM?

LDNM is a globally known and respected, market leading, provider of online training guides, with a unique ethos. To date our guides and expertise have created 1000’s of life-changing transformations. What we say and do, is tried, tested and proven.We collectively have over 30 years of training and dietary experience and the added benefit of realism. Having combined our training/diets alongside full-time jobs, we have the practical and real-life expertise to truly aid you and your prospective clients.This is the only qualification available which will give you the tools to successfully coach clients to get the results they want.Crucially it will also entitle you to be insured to give out nutritional advice as a qualified ‘Nutrition Coach‘ and have the powerful LDNM reputation behind you.

Course Dates

This course consists of one day.
Course timings are typically 10am-5pm.

Month Dates Format
June 6th Class Attendance Required



Third Space16-19 Canada SquareLondonE14 5ERNearest tube station: Canary Wharf Station (5 minute walk).