Giant Set Chest Workout! Filthy Pump 🔥⚠️ Watch until the end for the full workout or grab it below ⬇️ ▫️Perform all 4 exercises with NO rest between them. ▫️Rest for 90 seconds. ▫️Repeat 4-5x
Giant Set Chest Workout! Filthy Pump 🔥⚠️ Watch until the end for the full workout or grab it below ⬇️ ▫️Perform all 4 exercises with NO rest between them. ▫️Rest for 90 seconds. ▫️Repeat 4-5x
Jordan’s 6 week transformation 👏🏼👊💪🏼 Our latest 1:1 Coaching Client transformation is is only 6 weeks in to his journey and has already transformed his physique, mindset & confidence! We cannot wait to see his onward journey 👊 We have limited slots remaining now for 1:1 coaching, drop us a DM or hit LDNMCoaching.com to find out more…
Jordan’s 6 week transformation 👏🏼👊💪🏼 Our latest 1:1 Coaching Client transformation is is only 6 weeks in to his journey and has already transformed his physique, mindset & confidence! We cannot wait to see his onward journey 👊 We have limited slots remaining now for 1:1 coaching, drop us a DM or hit LDNMCoaching.com to find out more…
GYM HACK! The easy way to load your barbell… Save this for your next session and share with someone who makes this far too complicated every workout 😤😫
GYM HACK! The easy way to load your barbell… Save this for your next session and share with someone who makes this far too complicated every workout 😤😫
The sky’s the limit. Discipline will get you there. For anyone in need of mid-week motivation. Remember, it won’t always be easy, but it will always be worth it. Keep going 👊💪🏼
The sky’s the limit. Discipline will get you there. For anyone in need of mid-week motivation. Remember, it won’t always be easy, but it will always be worth it. Keep going 👊💪🏼
Bye bye 30kg of body fat 👋🏼👏🏼⚖️ This is what we call Monday Motivation. Our LDNM Army knows what results look & feel like. What’s crazy is that we know we look and feel better, but there’s so many hidden health benefits we take for granted too… Health is wealth. Wealth is nothing without health. Take control of your life today, we’ve got you every single step of the way 👊❤️ Get started from anywhere in the world at: LDNMuscle.com
Bye bye 30kg of body fat 👋🏼👏🏼⚖️ This is what we call Monday Motivation. Our LDNM Army knows what results look & feel like. What’s crazy is that we know we look and feel better, but there’s so many hidden health benefits we take for granted too… Health is wealth. Wealth is nothing without health. Take control of your life today, we’ve got you every single step of the way 👊❤️ Get started from anywhere in the world at: LDNMuscle.com
Brutal shoulder session using **GIANT SETS** 😰🔥 4 exercises back to back with NO rest between them… Try this savage shoulder workout, all you need is 20 minutes and a strong mindset 🤯 Watch the workout for all instructions and enjoy 👊💪🏼🔥
Brutal shoulder session using **GIANT SETS** 😰🔥 4 exercises back to back with NO rest between them… Try this savage shoulder workout, all you need is 20 minutes and a strong mindset 🤯 Watch the workout for all instructions and enjoy 👊💪🏼🔥
Monday powered by Vitamin D ☀️⚡️🔋 Another new week is here and we are faced again with a new opportunity to bring about positive change. It’s time to hop into the drivers seat and take charge of your health, wellbeing & destiny…
Monday powered by Vitamin D ☀️⚡️🔋 Another new week is here and we are faced again with a new opportunity to bring about positive change. It’s time to hop into the drivers seat and take charge of your health, wellbeing & destiny…
Body fat ⬇️ Lean Muscle ⬆️ Guaranteed results here at LDNM, time & time again; it’s what we do with our Tried, Tested & Proven programmes. We take care of your training & nutrition, with programmes that work around YOUR life and your preferences 👊💪🏼 Start your transformation worldwide at: www.LDNMuscle.com
Body fat ⬇️ Lean Muscle ⬆️ Guaranteed results here at LDNM, time & time again; it’s what we do with our Tried, Tested & Proven programmes. We take care of your training & nutrition, with programmes that work around YOUR life and your preferences 👊💪🏼 Start your transformation worldwide at: www.LDNMuscle.com
Monday is coming. Let’s get back to it 👊🦍 No matter how you’ve spent your weekend, Monday always provides us with a fresh start to take advantage of 🤌✨ Let’s get prepared & ready to make next week better than this week in every single way possible 👊
Monday is coming. Let’s get back to it 👊🦍 No matter how you’ve spent your weekend, Monday always provides us with a fresh start to take advantage of 🤌✨ Let’s get prepared & ready to make next week better than this week in every single way possible 👊
The face of a life-changing change 💪🏼❤️ Improved health ✅ Improved fitness ✅ Improved confidence ✅ Improved mental health ✅ Improved quality of life ✅ It’s what we do best here at LDNM. This client has lost over 100kg, yes 100kg & transformed his life… No matter what your starting point, we guarantee your results 👊 Start today at: www.LDNMuscle.com
The face of a life-changing change 💪🏼❤️ Improved health ✅ Improved fitness ✅ Improved confidence ✅ Improved mental health ✅ Improved quality of life ✅ It’s what we do best here at LDNM. This client has lost over 100kg, yes 100kg & transformed his life… No matter what your starting point, we guarantee your results 👊 Start today at: www.LDNMuscle.com