Sweet and Sour Pork Recipe


Sweet and Sour Pork Recipe

Check out this absolutely stunning sweet and sour pork recipe for your dinner or lunches today! This meal is low in calories, but high in both protein and taste, which makes it perfect for a satisfying meal which promotes both pleasure and satiety!

We have more meals like our sweet and sour pork recipe, which we would love for you to try. Click on any of the links below that get your stomach rumbling:

Healthy Hawaiian Calzone Pizza https://ldnmuscle.com/healthy-hawaiian-calzone-pizza-recipe/

High Protein Beef Kebabs https://ldnmuscle.com/high-protein-beef-kebabs-recipe/

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Ingredients (serves 2):

250g pork loin (sliced into thick strips)

1 red onion (sliced)

50g mangetout

1 red pepper (sliced)

1 tsp. of honey

1 tbsp. of light soy sauce

1 tbsp. of red wine vinegar

1 tbsp. of sesame oil

Salt and pepper to taste

250g pre-cooked basmati rice



Heat 1 tbsp of sesame oil in a frying pan over a high heat. Add your onions, red pepper and mangetout, and then cook for about 1 minute.

Add the pork and stir fry for 3 minutes.

Reduce the heat, add your honey and stir until well combined.

Pour the red wine vinegar and soy sauce over, and continue cooking for about 1 minute.

Serve hot with rice and fresh coriander.


Nutritional Information (per serving):

Calories: 393

Protein: 33g

Carbs: 42g

Fats: 12g


We hope you enjoy our Sweet and Sour Pork Recipe as much as we do, and be sure to contact us and tag us in your feedback to @LDN_Muscle on social media!


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We at LDNM Muscle Ltd hope you enjoy the inspired and fun recipes featured on our website, https://https://ldnmuscle.com (the “Website”).  LDNM Muscle Ltd is not responsible for the outcome of any recipe you try from the Website or any website linked to from this site. Recipes may not achieve desired results due to variations in elements such as ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. You should always use your best judgement when cooking with raw ingredients such as eggs, chicken, or seafood and seek expert advice before beginning if you are unsure.

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