The all new 2021 Bikini Guide is here. The most comprehensive female fat loss plan. Join over 100,000 other women transforming the way they look and feel.
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Bikini guide
The all new 2021 Bikini Guide is here. The most comprehensive female fat loss plan with unrivalled results. Burn fat & tone up, with our 12 week fully comprehensive diet and training plan. Now featuring a FREE 12 week home workout plan too.
START NOWLDNM BIKINI GUIDE 2020
Comprehensive 12-week diet & training plan, to burn body fat fast, build strength, fitness and confidence.
FREE 12 week home workout guide. Gyms closed? In tier 4? Or do you prefer training from home? No problem we’ve got you covered.
FREE Printed & bound gym workout & training log sent direct to you. Meaning you have your whole training plan and tracking log delivered to you as a hard copy as well as the digital version.
Exercise tutorial videos talking you step-by-step through each muscle group, and the more difficult lifts, to optimise your results.
LDNM’s very own Spotify training Playlist – to get the most from your workouts.
Beginner, intermediate and advanced diet & gym based training plans.
Delicious, healthy and easy to make recipes with full macro breakdowns.
Vegetarian and vegan-friendly, with specific guidance and recipes.
Shift-worker friendly, with specific advice for night-workers.
Specifically designed to work around busy working, family and social lives.
Unrivalled 24/7 personal support from us here at Team LDNM.
£79.00 inc. VAT
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*ONLY APPLIES TO UK ORDERS
“I’ve lost 11 stone thanks to the Bikini Guide, I felt self-conscious when I began exercising, but the support from the guys at LDNM was incredible and pushed me through. I can’t thank you enough, you’ve changed my life, a genuine fresh approach to women’s fitness.”
“I have been feeling so much happier with myself and my body since doing the Bikini Guide and have seen such amazing results… The guide is so clear, and takes the hard parts of nutrition and training and makes it easy and enjoyable.”
“Packed with tips, knowledge specific to your body type and body weight the guide is fun, easy-to-follow, safe and sustainable, and gives impressive results.”
RESULTS
Team ldnm
James Exton
Co-Founder
“I’m aspirational, focused and driven. Everything I do, I do with passion.”
