The all-new 2022 Bikini Guide has landed. Our industry leading female fat loss plan is guaranteed to get you results. Unlock your potential, look good, feel amazing.
THE LDNM BIKINI GUIDE -2022
The Bikini Guide is an unrivalled female fat loss plan like no other. Our comprehensive 12 week diet and training plan, has been specifically designed and optimised to deliver results. Burn fat, get toned & feel amazing – start your journey to the new you, today!
• 12 Week Home Workout Plan, with beginner, intermediate and advanced options.
• 12 Week Gym Training Plan – with beginner, intermediate and advanced options.
• Fully Comprehensive Nutrition Plan – with beginner, intermediate and advanced options, including full macro tracking.
• Delicious Recipes – Choose from a huge array of healthy, easy to make recipes for all occasions.
• FREE hard copy workout guide & training log posted direct to you.
• Exercise technique tutorial videos – optimise your results, and prevent injury with our educational videos.
• Exclusive workout playlists – to power you through each and every session.
• LDNM Discounts – Exclusive savings off our entire range within.
• 24/7 Personal Support from LDNM’S Team of Experts.
• Suitable for vegetarians and vegans.
*ONLY APPLIES TO UK ORDERS