Introducing the all-new LDNM Cutting Guide, fresh for 2021! Our industry leading male weight loss plan is tried, tested and delivering results for hundreds of thousands across the globe!
Cutting guide
The all new 2021 Cutting Guide is here. The most comprehensive male fat loss plan with unrivalled results. Shred fat with our 12 week fully comprehensive diet and training plan. Now featuring a FREE 12 week home workout plan too.
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LNDM CUTTING GUIDE 2021
The LNDM Cutting Guide is the industry’s leading male weight loss plan! This 12-week programme is tried, tested and continues to deliver outstanding results for our clients across all corners of the globe. This comprehensive 12-week diet & training plan is optimised to help participants – of any level – shred body fat fast and build lean muscle.
As well as including this extensive programme, the Guide also includes:
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A FREE 12-week home workout guide.
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A training log – provided digitally and as a FREE printed and bound journal – to help you record every stage of your transformation.
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Exercise tutorial videos – designed to provide information on each muscle group, step-by-step advice on more difficult lifts and offer tips to help optimise your results.
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Access to LNDM’s very own Spotify training playlist – loaded with tracks to help you get the most from your workouts.
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Delicious, healthy and easy-to-make recipes with full macro breakdowns. Including vegetarian and vegan-friendly advice with specific guidance and recipes.
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Unrivalled 24/7 personal support from LDNM’s team of experts.
The Cutting Guide is for everyone and has been specifically designed to work around busy working, family and social lives. The plan is also optimised for shift-workers who want to train and also offers specific advice for night-workers.
RESULTS
*ONLY APPLIES TO UK ORDERS
“LDNM Cutting Guide has completely transformed my life, and the way I look and feel about myself. I’ve finally found a diet that works, that I enjoy and can stick too, without restricting my lifestyle.”
“The Cutting Guide helped me massively on my fitness journey. I gained a lot of knowledge through it, not only with training but nutrition as well. Highly recommend this guide to anyone looking to further themselves and their physique!.”
“I was so out of breath I couldn’t even play football with my son, I had to change. LDNM Cutting Guide has changed my life, I have now lost 4 stone, and never felt better. I would recommend this to anyone, no matter what their starting point is.”
Team ldnm
James Exton
Co-Founder
“I’m aspirational, focused and driven. Everything I do, I do with passion.”
