LNDM CUTTING GUIDE 2021
The LNDM Cutting Guide is the industry’s leading male weight loss plan! This 12-week programme is tried, tested and continues to deliver outstanding results for our clients across all corners of the globe. This comprehensive 12-week diet & training plan is optimised to help participants – of any level – shred body fat fast and build lean muscle.
As well as including this extensive programme, the Guide also includes:
  • A FREE 12-week home workout guide.
  • A training log – provided digitally and as a FREE printed and bound journal – to help you record every stage of your transformation.
  • Exercise tutorial videos – designed to provide information on each muscle group, step-by-step advice on more difficult lifts and offer tips to help optimise your results.
  • Access to LNDM’s very own Spotify training playlist – loaded with tracks to help you get the most from your workouts.
  • Delicious, healthy and easy-to-make recipes with full macro breakdowns. Including vegetarian and vegan-friendly advice with specific guidance and recipes.
  • Unrivalled 24/7 personal support from LDNM’s team of experts.
The Cutting Guide is for everyone and has been specifically designed to work around busy working, family and social lives. The plan is also optimised for shift-workers who want to train and also offers specific advice for night-workers.
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*ONLY APPLIES TO UK ORDERS

PAY UPFRONT –  £79

Usually £89 (inc VAT).

Cutting guide

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PAY BY INSTALLMENTS –  £89

One payment of £29 followed by 3 monthly payments of £20.

Cutting Guide

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Team ldnm

James Exton
Co-Founder

“I’m aspirational, focused and driven. Everything I do, I do with passion.”
Tom Exton

Tom Exton
Co-Founder

“I’m passionate, motivated and determined. No matter what I do, I give it 100%.”