The all-new 2022 Cutting Guide has landed. Our industry leading male fat loss plan is guaranteed to get you results. Unlock your potential, look good, feel amazing.
THE LDNM CUTTING GUIDE -2022
The Cutting Guide is an unrivalled male fat loss plan like no other. Our comprehensive 12 week diet and training plan, has been specifically designed and optimised to deliver results. Shred fat, get lean & build muscle today.
12 Week Home Workout Plan, with beginner, intermediate and advanced options.
12 Week Gym Training Plan – with beginner, intermediate and advanced options.
Fully Comprehensive Nutrition Plan – with beginner, intermediate and advanced options, including full macro tracking.
Delicious Recipes – Choose from a huge array of healthy, easy to make recipes for all occasions.
FREE hard copy workout guide & training log posted direct to you.
Exercise technique tutorial videos – optimise your results, and prevent injury with our educational videos.
Exclusive workout playlists – to power you through each and every session.
LDNM Discounts – Exclusive savings off our entire range within.
24/7 Personal Support from LDNM’S Team of Experts.
Suitable for vegetarians and vegans.
*ONLY APPLIES TO UK ORDERS
As Featured In
Is this guide suitable for me?
The answer is YES. Our guide comes with beginner, intermediate and advanced options for both your diet and training, ensuring your ability is catered for.
Do I need access to a gym?
No gym, no problem. Our Guide comes with both a home and a gym training plan.
How long do I need for each workout?
All workouts completed in 35-40 minutes so perfect for those with busy schedules.
Do I really get access 24/7 support?
Yes you do, you have round the clock access to us here at Team LDNM to help you with any questions you may have. We even provide you with support via voice-note – unrivalled.
Will the Cutting Guide affect my lifestyle?
No, We are passionate on the Cutting Guide working with your lifestyle, so we have shown you how to incorporate all of your hobbies, food and drinks you enjoy and how to maintain an active social and family life alongside getting amazing results.
Is it suitable for vegetarian and vegan?
Yes, we have all food preferences comprehensively covered within.